I have OCD - Obsessive Comparison Disorder. My habit of comparing myself to other people is a source of discontent. It renders me feeling either lesser than or better than, and never simply good with who I am. When I see truly unfortunate folks in unfortunate situations, I realise just how lucky I am, but that's not a result of comparing myself to them. That sort of gratitude kicks in when life shows me what real misery and misfortune is like. On those occasions I am glad to say I feel genuine compassion, and say a small prayer of thanks for the blessings I have. Unfortunately, those reality checks aren't as frequent as my bouts of OCD.
Recently I read a quote, attributed to Theodore Roosevelt, that put things into perspective for me. Suddenly I knew how to deal with my OCD. Now, whenever I compare myself to others, I remember this quote. It's an instant fix. I just keep repeating the words when needed, and voilà, I`m in a better headspace. So without further ado, here are words of wisdom that make me feel a whole lot better about who I am, without comparison to anyone but the person I used to be...
Comparison is the thief of joy.
- G. P.
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